My name is James Belbin. I am a coach, mentor and qualified nutritionist.
I believe everyone has the ability to improve their situation with a little bit of habit coaching.
I am 48 and live in Lancing, on the South Coast of the United Kingdom. I have a thriving online coaching consultancy business alongside running the local franchise of Tumble Tots, a pre-school activity class that gets children confident with movement and learning agility skills.
I also support a number of Facebook groups dedicated to helping people with Diabetes and Obesity and mentor individual members.
I am passionate about helping people who to grow their confidence whether that be in running their business, competing in sports or are confused about what they should or shouldn’t be eating navigate through the mine-field that is modern-day nutrition.
I am not your normal fitness coach turned nutrition expert. I understand what it is like to battle eating disorders, poor genetics, unhealthy living and everything in between.
I spent twenty years living the corporate dream in London but to the detriment of my health. The usual story. Overweight with all the usual elevated blood markers.
So, In September 2013, I left my career behind to create something more fulfilling, an organisation that supports the local community, helping people to work, rest and play better. I have adapted the habit change methods that i used in the corporate world , so they can be implemented by anyone for pretty much anything they want to achieve.
My mission is to help people make better choices and in doing that lead better lives. It doesn’t matter where you start your journey from, what family situation, budget or skill level is, I start by understanding where you begin and build you up from there.
I look forward to working with you.
If you have ANY questions or concerns, please do let me know.