by Coach James | Mar 18, 2021 | Coaching, Diabetes, General Nutrition, Training and Exercise
Changing how you think and feel is hard. Changing your environment isn’t. And by shaping your environment, your body will follow. Here I share 15 tips for doing just that. Use these tips to get that first couple of kg moving. If i took 50 random strangers to a...
by Coach James | Apr 8, 2017 | Coaching, Your Nutritional Blueprint Coaches
Hi. I’m James Belbin, Nutritionist and Type 2 Diabetes mentor. Founder of Your Nutritional Blueprint and the lead coach in our Diabetes Food Academy. I like to think of myself as a healthy lifestyle architect, mostly because that description neatly describes what I...
