Our coach-led nutrition packages are priced as follows.  All programs are tailored to your goals and your initial consultation will highlight which program is best for you.  Pricing is updated for each new program launch.

Individual Consultation

£40 per session
  • Quick Start Nutrition Guide and Portion Sizing
  • Personalised Habit Action Plan
  • Food Diary Review
  • Measurements and Target Setting
  • Sport Specific Review
Choose Individual Consultation

14 Weeks Program

£195 per person
  • Daily Online Lessons and Habit Check-Ins
  • Bi-weekly Measurements
  • Quick Start Nutrition Guide and Portion Sizing
  • Bi-weekly Skype review call
  • Access to Recipe Ideas and Dropbox of useful tips
Click here to find out more..



  1. Programs launch every January, Easter, May/June and September only.  Join the pre-sale list to ensure you get a spot.
  2. The highest discounts will always go to people on the pre-sale list.
  3. Special Discounts always available to senior citizens, disabled, people on waiting lists for operations and NHS workers. Please use the contact form to get in touch first.
  4. Terms and conditions apply. Suitability will always be checked prior to acceptance on a program or any money is taken.
  5. Nutrition coaching is not for everyone.  We will be honest if the programs wont fit your needs.

Mens Coaching program

Womens Coaching Program

Need help with your fitness and nutrition goals?


Four times a year we work with small groups of men and women who want to get in the best shape of their life and stay that way for good.

Our next coaching program starts on the 6th September

Enter your details below to learn more and receive our FREE 23-page Kitchen Rescue Guide to get you started in the meantime.

You have successfully subscribed, please find your Kitchen Rescue infographic bundle in the email. https://www.dropbox.com/s/xagullhvkqw111j/Kitchen%20Rescue%20Infographic%20Bundle.pdf?dl=0

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