Nutrition Coaching for Men and Women

Join us for 14 weeks, 6 months or for a whole year.

Want help with your nutrition and fitness goals? You’re definitely in the right place. Four times a year we work with small groups of men and women interested in looking and feeling better. Over the course of 12 months we help them get into the best shape of their lives… and stay that way for good.


Wondering if it really works?


Over the last 10 years, Precision Nutrition Coaching has been tested with close to 50,000 clients. Plus, several peer-reviewed research papers have documented the safety and effectiveness of their approach. (See more about why Precision Nutrition here)

Your Nutritional Blueprint have been certified in Precision Nutrition coaching since early 2014, mentoring their new students since 2015 and were the first UK coaches to roll-out the ProCoach software at its launch in June 2016.   Thats nearly 4 years experience in coaching their program on a daily basis.  This offers our clients a very high level of personalisation.  We know from experience where it gets tough and you need more support, and where you need to be left to simply get on with it.  Our job is not to tell you what to do, but to gently guide. We have coached 50 people to better a lifestyle and at this point in time we have over 20 people currently on their coaching journey.

Read more about their thoughts here…

For a sneak peek at the amazing things nutrition coaching has helped clients accomplish, check out this short video:

Ready to be the fittest, strongest & healthiest version of you? The time is now.

You’ll get a personal coach from our world-class coaching team and, with their support, you’ll learn how to:

  • Eat better, without dieting or feeling deprived.
  • Get active, no matter what shape you’re in now.
  • Ditch the food rules, dropping the fad diets and conflicting advice.
  • Build fitness into your life, without it taking over.
  • Achieve, and maintain, your goals, even when life gets busy.

The result? You’ll:

  • Lose the weight/fat you haven’t been able to shed for years.
  • Build physical strength and confidence in your body.
  • Gain mental confidence, no longer hiding your gifts and talents.
  • Let go of food confusion, learn what to do, how to do it.
  • Get off diet rollercoasters, once and for all, never look back.
Seriously, imagine a life where you…

…feel physically and mentally strong, capable of taking on any challenge without worrying that your energy levels or body weight will get in the way.

…can run around with your kids, or grandkids, without feeling pain, winded, or tired; and you can do it again the next day.

…excitedly book a beach vacation without wondering how you’ll look (or feel) in a swimsuit, walking along the beach.

…look forward to having your picture taken without wondering “who’s that person, and when did they start looking like that?”

Truly, this is the kind of life many of our clients are now living.

Take Sue, a businesswoman from Manchester. She lost 61 pounds with Precision Nutrition Coaching, gaining the energy and confidence — not to mention jean size — of a much younger person.

Or Carm, an artist and designer from Canada. Through Precision Nutrition Coaching he became the ‘fit guy’ he never thought he could be. Now he takes his teenaged boys hiking and camping and they struggle to keep up.

Or Simone. With help from Precision Nutrition Coaching she got off the diet rollercoaster and discovered a whole new freedom in her life. Now she focuses her energy on positive things vs. worrying about her weight.

Want to know how the program works?

Then watch one of these two short videos on.  They detail exactly what you can expect from Precision Nutrition Coaching:-

Precision Nutrition Coaching for Women.

Learn exactly how Precision Nutrition Coaching for Women works.



 Precision Nutrition Coaching for Men.

Learn exactly how Precision Nutrition Coaching for Men works.

We do health and fitness in a way that fits your life. (Instead of the other way around).

We know: life can get crazy.

Work, children, ageing parents, running a household, and all the surprises life can throw at us. It never stops being complicated or busy.

That’s why we do something very different than the rest of the fitness industry.

We show you how to make health and fitness a part of your life, no matter what else is going on.

At Your Nutritional Blueprint we often say that your program should be designed for your absolute worst days — not just your best days.

You know the days I’m talking about… you’re feeling low energy, nothing goes your way at school or work, your partner (or children) aren’t pleased when you get home, and you have a million other things to do than spend 2 hours working out and cooking organic meals.

Normal fitness plans tell you to just tough it out.

“You’ve gotta want it badly enough”

“If you’re aren’t willing to put in the work you don’t deserve the results”

That’s just silly, and it’s not reality. Which is why we work closely with our clients to help them eat well and exercise no matter what’s going on in their lives.

We’ll bring the accountability and guidance it takes for you to stay consistent. Also we will review your progress, answer questions, and make adjustments / recommendations to help you improve. Maybe we will tap you on the shoulder if you start to regress. And we’ll help you get past each hurdle along the way.

The result? You’ll get into the best shape of your life within 12 months. And you’ll have the habits, skills, and tools to stay that way.

This “real life” approach is one of the main reasons our clients achieve — and sustain — jaw-dropping transformations.

What kind of awesome transformation could you get with nutrition coaching? Check out what some of our current crop of ProCoachers are saying:-  (These are real people currently in OUR program here in the UK, two are about to graduate)

Nutritional Blueprint has changed the way I eat without setting lots of rules about what I eat. It isn’t a diet, it is an educational system which makes you think about what, when and how you are eating. It will change your way of life for the long term rather than being a short term fix. I have only been following the programme for 9 weeks so far, but it has made a massive difference already. I highly recommend this programme if you want to change your relationship with food and to improve your health and lose weight.


12-month coaching program, High Wycombe

I am thoroughly enjoying my ‘lessons’ and habits, the information is given to you in a simple, yet effective manor, on a daily basis, so you aren’t overwhelmed, and it is very informative and so it sticks with you.
I really recommend this course to anyone looking to change their way of eating as opposed to being told what to eat and when (which seldom works in my opinion!)


14-week coaching program, Brighton

I couldn’t be happier with the changes am experiencing thanks to James and PN. He is a very good coach. He provides lots of resources according to my own needs. The most useful aspect of the program is how it helps to improve not only my weight and shape but also my mind and my knowledge about nutrition. I am more able now to do better choices regarding food. And best of all, I can see lasting results every week. It requires a bit of time but if you are looking for a long lasting change on your weight, improve your energy levels, learn how to live healthier or all of that, I highly recommend James and this program.


14-week coaching program, Brighton

What kind of awesome transformation could you get with PN coaching? Check out this short video to get an idea:

Now, there is a catch.

If Nutrition Coaching is right for you, it can be life-changing. But because of high demand, the program usually sells out within hours.

So, if you’re interested in registering — or even if you’re just interested in learning more — your best bet is to put yourself on our free pre-sale list.

Once you add your name, we’ll send you more information about the program. Plus, being on the list gives you the chance to register 24 hours before the general public.

Excited about what’s possible?

Here’s a little more inspiration from some previous Nutrition Coaching clients.

Oh, I should also mention this…

Precision Nutrition will be giving away over $250,000 in prize money this year!

That’s right, every year they give away big prize money to the men and women who achieve the biggest transformations in our program.

Like these folks:


Lindsey lost 45 pounds in PN Coaching; we surprised her with $25,000.


Tim lost 100 pounds in PN Coaching; we surprised him with $25,000.

Consider this our antidote to the “you must suffer and feel guilty to get in shape” messages typically spewed out by the fitness industry.

We don’t need any more negativity in our lives, and we’re sure you don’t either. So, instead, we give you something cool and inspiring to shoot for.

Just to be clear, even if you are joining Your Nutritional Blueprint nutrition coaching, you will receive the exact same coaching as you would if you joined the Canadian version.  Our clients will also have access to the prize fund. The main difference is that you get more personalisation from Your Nutritional Blueprint, as we have smaller groups and offer one-to-one Skype or telephone calls every two weeks in your package.  This is not currently offered by the Canadians. So you have the same chances to be counted for the grand prizes.  Hows that for an incentive?

If you’re looking for help, why not work with the best in the business?

Just so you know, in addition to our Nutrition Coaching program, Precision Nutrition also provide nutrition coaching to the most elite athletes and professionals in the world.

Companies like Nike, Apple, and Equinox; professional sports teams like the San Antonio Spurs and the Carolina Panthers; and dozens of Olympic athletes and their coaches call on us when they want next-level nutrition and performance strategies.

Precision Nutrition has been featured in dozens of media outlets…

In the end, they know what works.  And because we (Your Nutritional Blueprint) have been graduates of their coaching systems for the past four years, we know what works too. We have a proven system in place. And we consistently produce life-changing results for our clients, year in and year out.

Lots of people consider us the world’s leading experts in nutrition coaching. It’s a big responsibility, and we don’t take it lightly. Which is why we’re ready, willing, and able to do everything to help you succeed.

This is your chance. Don’t miss out.

To give everyone the personal care and attention they deserve, we only open our doors and accept new clients twice a year. Because of that, our programs have historically sold out in a matter of hours.

However, if you put your name on our free presale list, we’ll send you more information about the program.

Even better, you’ll get the chance to register 24 hours before everyone else, increasing your chances of getting a spot.

Plus, you’ll save 45% off the cost of the program.

Indeed, if you’re on our presale list for Wednesday, July 19th, you’ll be able to get access to Precision Nutrition Coaching for just £17 per month, which is our absolute lowest price ever.

Plus, we guarantee our work. Because it’s the right thing to do.

Bring your commitment. Stick with us for a full year. Work hard.

You’ll lose the weight (and body fat) you haven’t been able to shed for years. You’ll build physical strength and confidence. You’ll get results that last.

And if you don’t get the results you’re looking for, we’ll give you a full refund.

No risk. No joke.

Considering Precision Nutrition Coaching? Join the pre-sale list; you’ll save up to 45% and secure a spot 24 hrs early.

If you’re interested in coaching and want to find out more, I’d encourage you to join our presale list below. Being on the list gives you two special advantages.

  • You’ll pay less than everyone else. At Precision Nutrition we like to reward the most interested and motivated people because they always make the best clients. Join the presale list and we’ll give you over 45% off the monthly cost of Precision Nutrition Coaching, which is the lowest price we’ve ever offered.
  • You’re more likely to get a spot. To give clients the personal care and attention they deserve, we only open up the program twice a year. Last time we opened registration, we sold out within minutes. By joining the presale list you’ll get the opportunity to register 24 hours before everyone else, increasing your chances of getting in.

In the end, if you’re ready to change your body, and your life, with help from the world’s best coaches, this is your chance.

Need help with your fitness and nutrition goals?


Four times a year we work with small groups of men and women who want to get in the best shape of their life and stay that way for good.

Our next coaching program starts on the 6th September

Enter your details below to learn more and receive our FREE 23-page Kitchen Rescue Guide to get you started in the meantime.

You have successfully subscribed, please find your Kitchen Rescue infographic bundle in the email.

Pin It on Pinterest

Share This